• Drills
• Emphasized throughout practice
• Can't give a lot of 2nd shots
• Real judge of your defense is FG% defense
• % of offensive rebounds you get – 40% + is good
• % of defensive rebounds you get – 65% + is good
2. Defense
• Contest all shots
• Pressure the ball with help behind you
• Pressure everything from the NBA 3 point line in
• Make them shoot, pass, or dribble; don't let them stand with the ball
• Force offense where you want them and then contain them there
• Need to make stops when the game is on the line
• Defend through all of practice, make the defense challenge the offense
• Have a thought of the day
• Have an emphasis of the day (ex. Rebounding)
3. Run
• more possessions
• allows for more mistakes
• allows you to play more kids
• run for conditioning and in drills
• get #s to create good shots and create rebounding advantages
4. Play Hard
• steals
• charges
