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Monday, September 18, 2017

FUNDAMENTALS ARE FUNDAMENTALS

Got this via an email from Greg Eubanks last week.  I know Greg through my relationship with Coach Don Meyer. Greg played for Coach Meyer from 1988-92 and as I told Greg, I know that Coach is looking down and smiling at his comparison of baseball to basketball fundamentals!


Breakdown drills - a starting infielder in MLB is working on fielding grounders and he starts from his knees. Crossover: do the shooting progression

at :42 - Line everything up - "once you cross your body you've got no control" (at 2:15). Crossover: Get your wrist, elbow, knee and toe all lined up on your shot

at 1:05 - Details matter - How he gets the ball out of his glove, where the ball sits in his glove makes the difference in getting an out or not. Crossover - Details matter - it's the difference in winning and losing

at 1:00 - Look at the intensity in which he practices, the exaggeration with his eyes and hands

at 4:12 - "It's a process. It doesn't happen in a couple of days."  Crossover - You don't become a great shooter or ballhandler overnight or by only doing it every few days. It's a process that takes work and you'll see results but it may not be for a while.

at 8:06 - Why do we do drills? We isolate skills and when we carry that over to the 5/5 is when the magic happen.

at 10:55 - If you practice the skills you'll be ready for the games and you can play aggressive and make plays. "Play wide open with our minds and wide open with our athletic ability"

You think Ozzie is in the MLB just by chance? He's talented but that's just one factor.
 There's lots of talented guys who never come close the MLB.  He's also coachable, pays attention to details, and works hard. 

What are your goals and what are you doing to achieve them? What's holding you back?