I want to share an excerpt from her most recent blog post but will back track a little first. One of may favorite quotes is the one above from Bruce Lee. "Know is not enough, we must apply. Willing is not enough, we must do." It is a quote that I often share with players and teams and actually posted it on my Instagram account a few weeks on the day I shared it with this year's team.
It is also the basis for an outstanding post by Jennifer. I am sharing a portion of it, but I hope you will read the entire post here.
Heard of the knowing-doing gap? It’s a term used in education and in business… it means sometimes we know things, but we don’t always do them. Having a positive mindset and belief system will help us to DO them and narrow or eliminate that gap.
Dr. Charles Garfield is a renowned researcher in the area of high- achieving individuals. One of the main things his research showed was that almost all peak performers are visualizers. They see it; they feel it; they experience it before they actually do it.
Affirmations are positive sentences that you repeat to yourself each day. Over time, you can change your mindset.