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Wednesday, June 5, 2013

MIKE DUNLAP TRANSITION DEFENSE

What you do on offense- offensive balance Triangle, 1 at the free throw line, 1 at ½ court
Shooter should go middle, automatic reaction
Offensive break is defensive break
Be in the box in transition
If the ball is thrown over the top go to him, his eyes will tell you when the ball is coming

Ball pressure
Contest outlets and contest rebounds
Delay the rebounder for two seconds
"clamp the ball"
force them to dribble by you

Sprint Don’t need vision until you get to ½ court
Then chin to shoulder

Match-up

Rotation
When in doubt rotate, always stay in doubt

Contest shots
If you have to leave your feet do so, get in the shooters shot pocket

Rebound