High and Hard
Talk 3 x’s (mine, mine, mine)
Practice every day!
You need the personnel
Point and Bigs are always running3 guys can’t have a bad practice
Coach, Point, and best player
Bring the energy and correct frame of mind
Talk 3 x’s (mine, mine, mine)
Practice every day!
2. QUICKMAN
4 on 3 stuff, 2 on 1, 5 on 4 (all w defense at a disadvantage)
3. BALL SCREENS / DEFENSE
Have more than 1 option
4. SWITCHING
5. PRESSURE DEFENSE
Sometimes it can create offenseYou need the personnel
6. BE ABLE TO GUARD THE BALL SCREEN IN TRANSITION
7. DRIBBLE VS PASSING GAME
Do shell defense drill with the dribble.
8. POINT & BIGS HAVE TO BE IN THE BEST SHAPE
Shooters just stand in the corner and spacePoint and Bigs are always running3 guys can’t have a bad practice
Coach, Point, and best player
Bring the energy and correct frame of mind
9. BE ABLE TO SCORE OVER STRONG ARMS/WALLED UP LAYUP
Big Ten defense with arms up and chest into the shooter on the way up and hands pointing back
10. SCORE AGAINST GREAT GAP DEFENSE
11. USE OF LOB PASSES ON BREAKS
Had to start practicing lobs because we couldn’t do it in games. It was always “my bad” in the summer