Here is a look at Coach Jim Boone's 1st Practice Plan at WVWC:
INDIVIDUAL SKILL DEVELOPMENT
..........Timed Body Circles: 120/110/100
..........Two Ball Dribble (:36) Utah Tip & Smash
..........Power Dribbles Miken: Reg & Rev
..........Pull-Bk Cross Two Ball Pick-up
5:00 Square-up Series w/ Chair: Direct Drive & Cross Over
11:00 Pair-up & Shoot
..........Free Throws
15:00 Partner Closeouts High Hands
..........Stance
..........Positioning
20:00 2/0 Down Screen Straight & Curl
28:00 Free Throws (2’s)
30:00 2/0 Down Screen Back & Pop
38:00 Four Man Shooting (2) 40 Makes