During a team meeting on February 27, 2000, Coach Majerus was obviously wanting more energy from his team. Here are some notes:
Energy + Enthusiasm
We just ask you to play hard
Come out every game to compete mentally and physically
Charges to be had by all
Consistency of effort vs. Momentum
Showing posts with label A SEASON WITH MAJERUS. Show all posts
Showing posts with label A SEASON WITH MAJERUS. Show all posts
Wednesday, March 27, 2013
Thursday, March 14, 2013
A SEASON WITH MAJERUS: BE AN IMPACT PLAYER
From the February 23, in Utah Team Notebook during the 1999-2000 season, Coach Rick Majerus talked to his team about what "impact players" should look like:
1. Ability to score
2. Moving the ball
3. Effort/Dirty Jobs -- loose balls, screens blockout
4. Stopper
5. Encourager
"Find your way to be an impact player."
1. Ability to score
2. Moving the ball
3. Effort/Dirty Jobs -- loose balls, screens blockout
4. Stopper
5. Encourager
"Find your way to be an impact player."
Labels:
A SEASON WITH MAJERUS
Saturday, March 2, 2013
A SEASON WITH MAJERUS: MOTION NOTES
Some motion thoughts for a practice on January 26, 2000 from Coach Majerus:
1 flash per possession
Spacing after screens
Hold ball on elbow -- wait for flare
Work to get catch in attack area
More speed to picks
Look for duck-ins
Cuts to open block, back picks, flare
1 flash per possession
Spacing after screens
Hold ball on elbow -- wait for flare
Work to get catch in attack area
More speed to picks
Look for duck-ins
Cuts to open block, back picks, flare
Labels:
A SEASON WITH MAJERUS,
Fundamentals,
Motion Offense
Thursday, February 14, 2013
A SEASON WITH MAJERUS: SOME POST THOUGHTS
Here are some, offensive notes from early January 2000 as part of our "Season With Majerus" series.
Mikan Drill: rotate shoulder (11 & 12 release) -- "climb ladder w/trail leg"
Major turnover in the low post -- pulling out on the pass
"Look to the moon" -- not the baseline
-see the cutters better
-see shooters better
-see double teams better
"Point toes to the ball" on post feed
Same angle feed is difficult
Lob -- don't throw it to the post players -- throw it to the rim
Post players must be selfish
-Selfish posting
-Selfish coming off screens
-Selfish hitting the offensive boards
Mikan Drill: rotate shoulder (11 & 12 release) -- "climb ladder w/trail leg"
Major turnover in the low post -- pulling out on the pass
"Look to the moon" -- not the baseline
-see the cutters better
-see shooters better
-see double teams better
"Point toes to the ball" on post feed
Same angle feed is difficult
Lob -- don't throw it to the post players -- throw it to the rim
Post players must be selfish
-Selfish posting
-Selfish coming off screens
-Selfish hitting the offensive boards
Labels:
A SEASON WITH MAJERUS,
Post Play
Tuesday, February 5, 2013
A SEASON WITH MAJERUS: SOME DEFENSIVE NOTES
The following are some defensive notes from the Coach Majerus in a staff meeting December 19, 1999:
Body down bigs on the block
Matched should to shoulder on extensions
No bumps or protections to flex cut
Stay attached
We must communicate the white
If you hear "white" (guards) must keep pressure and active hands
If you are beaten on the drive, keep coming...if someone takes your man rotate to the rim
Body down bigs on the block
Matched should to shoulder on extensions
No bumps or protections to flex cut
Stay attached
We must communicate the white
If you hear "white" (guards) must keep pressure and active hands
If you are beaten on the drive, keep coming...if someone takes your man rotate to the rim
Labels:
A SEASON WITH MAJERUS,
Defensive Systems
Saturday, January 26, 2013
A SEASON WITH MAJERUS: BREAKING SWITCHES
The following is the practice plan for Utah on November 23, 1999:
1. Teaching Breaking Switches
1st - Pass & Cut
2nd - Backcut and Replace hard
3rd - 7 Cut and set man up for down screening coming
4th - Tight Curt and Replace hard
5th - Flare
2. 4/4 Man to Man Motion
3. 5/5 Scrimmage
4. Zone Offense Concepts 5/0
The rest of "A Season with Majerus"
1. Teaching Breaking Switches
1st - Pass & Cut
2nd - Backcut and Replace hard
3rd - 7 Cut and set man up for down screening coming
4th - Tight Curt and Replace hard
5th - Flare
2. 4/4 Man to Man Motion
3. 5/5 Scrimmage
4. Zone Offense Concepts 5/0
The rest of "A Season with Majerus"
Tuesday, January 22, 2013
A SEASON WITH MAJERUS: POST GAME NOTES FROM NOVEMBER
Our latest entry on our series "A Season With Majerus" includes post game notes after a game in late November.
Spacing: tight curls and back cuts
We had a good competitive effort -- we need a GREAT one
Bigs come back on By-Pass
We did a B job but we all has some A+ moments
Character to play hard
The real warriors take it to heart.
A lot of positives
We want to coach at halftime vs. yelling
Practice tomorrow at 10:30 -- be a better player
Spacing: tight curls and back cuts
We had a good competitive effort -- we need a GREAT one
Bigs come back on By-Pass
We did a B job but we all has some A+ moments
Character to play hard
The real warriors take it to heart.
A lot of positives
We want to coach at halftime vs. yelling
Practice tomorrow at 10:30 -- be a better player
Labels:
A SEASON WITH MAJERUS,
practice
Monday, January 14, 2013
A SEASON WITH MAJERUS: A SUNDAY PRACTICE IN NOVEMBER
Our latest entry from A Season With Majerus looks at practice on Sunday morning, November 11, 1999.
1. Coverdown on Post Feed
--Drop - see biggest part of the floor...if shooter drop then finger touch & deny back
--Cover is leave 2 hand trace ball on recover breakdown right away
--Sandwich
-Yo-Yo (50/50) (70/30 to post) (70/30 to ball)
2. Weber
--3 outlets and deep diagonal
--Attack
3. Defending Flex
--Take away low cut...with body on down screener on shooter...up middle on all others.
*Switch if you have to...the mismatch won't beat us -- the open shot will.]
4. Skill
Guards: 3/3 Dribble Weave
Post: 4 Out/1 In -- 1/1 in Post
5. 5/5 vs. White
--Red ball pick on wing/leave on dead
6. Big Up
7. Zone O...Yankee and Rebel
8. #2 Flop
9. 5/5 Scrimmage
1. Coverdown on Post Feed
--Drop - see biggest part of the floor...if shooter drop then finger touch & deny back
--Cover is leave 2 hand trace ball on recover breakdown right away
--Sandwich
-Yo-Yo (50/50) (70/30 to post) (70/30 to ball)
2. Weber
--3 outlets and deep diagonal
--Attack
3. Defending Flex
--Take away low cut...with body on down screener on shooter...up middle on all others.
*Switch if you have to...the mismatch won't beat us -- the open shot will.]
4. Skill
Guards: 3/3 Dribble Weave
Post: 4 Out/1 In -- 1/1 in Post
5. 5/5 vs. White
--Red ball pick on wing/leave on dead
6. Big Up
7. Zone O...Yankee and Rebel
8. #2 Flop
9. 5/5 Scrimmage
Labels:
A SEASON WITH MAJERUS,
practice
Thursday, December 27, 2012
MAJERUS ON DEFENDING THE UCLA HIGH POST
Here is short entry in A Season With Majerus. Today we review staff notes where Coach Majerus spoke to the team about defending the UCLA High Post (October 24, 1999):
1. Half man to outside to take away back cut from the wing
2. Bump cut/Destroy route and timing
3. Watch for duck back on inside cut
4. Bump late and long
He closed the team meeting with "It's an honor and privilege to be your coach."
1. Half man to outside to take away back cut from the wing
2. Bump cut/Destroy route and timing
3. Watch for duck back on inside cut
4. Bump late and long
He closed the team meeting with "It's an honor and privilege to be your coach."
Monday, December 24, 2012
A SEASON WITH MAJERUS: 2ND DAY OF PRACTICE
Here is another of our posts in A Season With Majerus. Today we look at Utah's second day of practice (October 16, 1999):
1) Skill (20 minutes)
2) Conversion (10 minutes)
3) Invert - Full Court (10 minutes)
3 Ball Shooting
--Wing Feed Big
--Small coming off down screen
--Point spacing away
4) Invert Backcut (10 minutes)
3 Ball Shooting
--Back cutter
--Elbow jumper for Big off screen
--Point screens own for wing that screened big
5) Draw & Kick w/Baseline Drive (5 minutes)
6) Defending the Flash (20 minutes)
7) Draw and Kick w/Middle Drive (5 minutes)
8) Celtic Drill (20 minutes)
9) In-Out Game
Pass out to Small/Follow Bigs Eyes for Shot
All Bigs jump hook
10) Build Break
--Score it/Pass ahead
--Wing jump shot or drive
--Throw to big
--Invert all the way thru to the top
1) Skill (20 minutes)
2) Conversion (10 minutes)
3) Invert - Full Court (10 minutes)
3 Ball Shooting
--Wing Feed Big
--Small coming off down screen
--Point spacing away
4) Invert Backcut (10 minutes)
3 Ball Shooting
--Back cutter
--Elbow jumper for Big off screen
--Point screens own for wing that screened big
5) Draw & Kick w/Baseline Drive (5 minutes)
6) Defending the Flash (20 minutes)
7) Draw and Kick w/Middle Drive (5 minutes)
8) Celtic Drill (20 minutes)
9) In-Out Game
Pass out to Small/Follow Bigs Eyes for Shot
All Bigs jump hook
10) Build Break
--Score it/Pass ahead
--Wing jump shot or drive
--Throw to big
--Invert all the way thru to the top
Labels:
A SEASON WITH MAJERUS,
practice
Sunday, December 9, 2012
A SEASON WITH MAJERUS: A VIDEO CHECKLIST
Those that know Coach Majerus, know that video was a major component of his program. Few coaches if any took video to it the limit in which he did with his staff and his team. He was one of the first guys to make the video coordinator such an important position on his staff. He also expected his assistant coaches and graduate assistants to be able to handle in video assignments.
Here are some notes in regards to video from August 26, 1999:
Cameras -- how they work
Clean VCRs
Re-Do scouting form
DSS Satellite
Tape labels made
Late December -- clean VCRs again
Buy laser lights - Radio Shack - 10 of them
Tuesday night with Avid guy
VCR downstairs
Cowboy remote -- buy another
Never give Coach an original
Film pre-practice
8-10 tapes
Tape shoot around
Game tape to ESPN
Road - Hotel tape set up
Order case to travel w/VCRs
Here are some notes in regards to video from August 26, 1999:
Cameras -- how they work
Clean VCRs
Re-Do scouting form
DSS Satellite
Tape labels made
Late December -- clean VCRs again
Buy laser lights - Radio Shack - 10 of them
Tuesday night with Avid guy
VCR downstairs
Cowboy remote -- buy another
Never give Coach an original
Film pre-practice
8-10 tapes
Tape shoot around
Game tape to ESPN
Road - Hotel tape set up
Order case to travel w/VCRs
Labels:
A SEASON WITH MAJERUS,
Video
A SEASON WITH MAJERUS: STAFF PHILOSOPHY MEETING - DAY 3
If you are following along with us on "A Season With Majerus," you will probably notice that some of the notes below, which come from Day 3 of their staff meeting on teaching philsophy are somewhat repetitive of what they talked about on Day 2...which is somewhat repetitive of what they talked about on Day 1. That within itself gives you a quick glimps into the genius of Coach Majerus -- great detail and repetition -- even with his staff.
DAY #3
On The Ball Defense
1. Dead Ball - Discuss
2. Review stance -- leveling off
Denial Stance
1. Never give up stance -- always talk
2. Butt to the ball
3. Vision of ball/ear in chest
4. High hand in passing lane/thumb higher than eyes/point the toe
DAY #3
On The Ball Defense
1. Dead Ball - Discuss
2. Review stance -- leveling off
Denial Stance
1. Never give up stance -- always talk
2. Butt to the ball
3. Vision of ball/ear in chest
4. High hand in passing lane/thumb higher than eyes/point the toe
Thursday, December 6, 2012
A SEASON WITH MAJERUS: STAFF PHILOSOPHY MEETING - DAY 2
In late August of 1999, Coach Majerus met with his staff to review philosophical components of what they wanted to teach...here are just a few of the many notes of those meetings that lasted over three days:
DAY #2 Review conversion defense Three stances -- on the ball, denial, and help
Ball Stance -- 2 wings and top of the key
1. Jump to stance
2. 90 degree -- we give up no middle, keep ball on sideline
3. NO MIDDLE - keep the ball on the sideline
4. Outside hand up, flexed and active
5. Inside foot up, hand bent and active
6. Call shot, get a hand up late to a shot -- have wrist wrinkled
7. Never lunge or make a high risk play -- we are about deflections
8. Blockout and Rebound down
9. Foot and shot fakes -- jump back
10. Leveling off the driver -- throw your hands up and lead with your chest
11. Defending the back dribble -- we attack the penetration, level him off.
Denial Stance
1. Butt to the ball -- be back doored
a. Never quit -- keep coming at all times
b. Try to recover to your man
c. Switch - you take he takes yours or trap
d. Go opposite (to the rim) and build out
e. Be ready to blockout
2. Maintain vision over inside shoulder
3. Outside hand up, thumb must be above your chin...open hand...deflections
4. Inside arm bent and used to feel the defense
5. Point your inside toe -- quickness
6. Ear in chest
Attacking Penetration/Attacking Mind Set
1. Come and attack with high active hands -- make throw a bounce pass
2. Attack in a low stance
3. Make the hit, take the charge...jump back up
This should create energy and enthusiasm
4. Don't get caught in no man's land
DAY #2 Review conversion defense Three stances -- on the ball, denial, and help
Ball Stance -- 2 wings and top of the key
1. Jump to stance
2. 90 degree -- we give up no middle, keep ball on sideline
3. NO MIDDLE - keep the ball on the sideline
4. Outside hand up, flexed and active
5. Inside foot up, hand bent and active
6. Call shot, get a hand up late to a shot -- have wrist wrinkled
7. Never lunge or make a high risk play -- we are about deflections
8. Blockout and Rebound down
9. Foot and shot fakes -- jump back
10. Leveling off the driver -- throw your hands up and lead with your chest
11. Defending the back dribble -- we attack the penetration, level him off.
Denial Stance
1. Butt to the ball -- be back doored
a. Never quit -- keep coming at all times
b. Try to recover to your man
c. Switch - you take he takes yours or trap
d. Go opposite (to the rim) and build out
e. Be ready to blockout
2. Maintain vision over inside shoulder
3. Outside hand up, thumb must be above your chin...open hand...deflections
4. Inside arm bent and used to feel the defense
5. Point your inside toe -- quickness
6. Ear in chest
Attacking Penetration/Attacking Mind Set
1. Come and attack with high active hands -- make throw a bounce pass
2. Attack in a low stance
3. Make the hit, take the charge...jump back up
This should create energy and enthusiasm
4. Don't get caught in no man's land
Wednesday, December 5, 2012
A SEASON WITH MAJERUS: STAFF PHILOSOPHY MEETING - DAY 1
In late August of 1999, Coach Majerus met with his staff to review philosophical components of what they wanted to teach...here are just a few of the many notes of those meetings that lasted over three days:
DAY #1:
Goals:
1. Technique is the key -- habits -- give yourself a chance to succeed
2. Talking/Communication -- best in the country
3. Attacking/Committed - defense
4. Be physical -- be smart -- no fouls -- make the first hit
5. Blockout/Loose balls
6. Force opponent to make an extra play or pass
Team Defense:
"I'll get my man and your too if you need help."
Four times Straight Arm:
1. Contest shot
2. Denial
3. "White" = full front post
4. Dead Ball
Back Dribble: "We never attack it. Stay in our stances and get lower and wider."
Attack Penetration -- to the ball not sideways
1. High active hands -- make them throw a bounce pass
2. Low stance
3. Verbal/Talk
4. Take the charge -- jump back up (teammates help up)
5. Recover to your man
Try not to switch, only if it makes us stronger.
Denial Stance -- Be Back Doored
1. Point the front toe
2. Always maintain your vision over your shoulder
3. Outside arm up, straight and active. Thumb must be be above your eyes
4. Inside are is bent with a closed fist to feel the offense
5. Butt to the ball
6. Ear in the chest
Conversion Defense -- Defense starts when we shoot
Goal: to get 5 guys to defend, not just run with your guy
1. No lay-ups
2. No catch and shoot jump shots
3. No penetration
4. 1st 3 steps are vital, look over inside shoulder at half line to find ball
Conversion Responsibilities:
1. Hole -- usually 2-man but our line up determines this...get to hole...secure the basket, lane line on ball side, then closeout to your man -- deny...talk for the team.
2. Driving Line - Be aggressive....get the ball out of the middle of the floor...get it to the sideline and keep it on the sideline...hands active but be quick.
3. 1st Big...run the center of the floor/talk and take over the Hole...get your work done and give the first hit...3/4 to behind...no paint catches.
4. 3 Man...run back to the other lane line and look to help
5. 2nd Big...get to the level of the ball...shadow half line and top of the key
DAY #1:
Goals:
1. Technique is the key -- habits -- give yourself a chance to succeed
2. Talking/Communication -- best in the country
3. Attacking/Committed - defense
4. Be physical -- be smart -- no fouls -- make the first hit
5. Blockout/Loose balls
6. Force opponent to make an extra play or pass
Team Defense:
"I'll get my man and your too if you need help."
Four times Straight Arm:
1. Contest shot
2. Denial
3. "White" = full front post
4. Dead Ball
Back Dribble: "We never attack it. Stay in our stances and get lower and wider."
Attack Penetration -- to the ball not sideways
1. High active hands -- make them throw a bounce pass
2. Low stance
3. Verbal/Talk
4. Take the charge -- jump back up (teammates help up)
5. Recover to your man
Try not to switch, only if it makes us stronger.
Denial Stance -- Be Back Doored
1. Point the front toe
2. Always maintain your vision over your shoulder
3. Outside arm up, straight and active. Thumb must be be above your eyes
4. Inside are is bent with a closed fist to feel the offense
5. Butt to the ball
6. Ear in the chest
Conversion Defense -- Defense starts when we shoot
Goal: to get 5 guys to defend, not just run with your guy
1. No lay-ups
2. No catch and shoot jump shots
3. No penetration
4. 1st 3 steps are vital, look over inside shoulder at half line to find ball
Conversion Responsibilities:
1. Hole -- usually 2-man but our line up determines this...get to hole...secure the basket, lane line on ball side, then closeout to your man -- deny...talk for the team.
2. Driving Line - Be aggressive....get the ball out of the middle of the floor...get it to the sideline and keep it on the sideline...hands active but be quick.
3. 1st Big...run the center of the floor/talk and take over the Hole...get your work done and give the first hit...3/4 to behind...no paint catches.
4. 3 Man...run back to the other lane line and look to help
5. 2nd Big...get to the level of the ball...shadow half line and top of the key
Sunday, December 2, 2012
A SEASON WITH MAJERUS: 1ST TEAM MEETING
There was an outstanding article written on Coach Rick Majerus by By Gene Wojciechowski. Here is one of the quotes from the article: "He also loved practices more than games. Academic All-Americans more than Associated Press All-Americans. Sheboygan, Wis., boyhood friends more than big-money boosters." The article is extremely well written -- read it in it's entirety here: http://tinyurl.com/chq4odt
Academics are obviously important as you can see in these notes from Utah's first team meeting on August 25, 1999:
Most important thing — get an education!
Get assistance
Go to class prepared — be a student
Get tutors — better early than late
Set goals high academically
Take care of it — every day
If you miss a class you are suspended for a game
It is an honor and a privilege to get an education
Majerus also spoke to the team about the choices away from basketball:
Be careful who your friends are...they can help or drag you down
You test positive and you are done for the year -- we will get you help
Your actions have consequences...lives involved in pregnancy...choose your girlfriends carefully.
Academics are obviously important as you can see in these notes from Utah's first team meeting on August 25, 1999:
Most important thing — get an education!
Get assistance
Go to class prepared — be a student
Get tutors — better early than late
Set goals high academically
Take care of it — every day
If you miss a class you are suspended for a game
It is an honor and a privilege to get an education
Majerus also spoke to the team about the choices away from basketball:
Be careful who your friends are...they can help or drag you down
You test positive and you are done for the year -- we will get you help
Your actions have consequences...lives involved in pregnancy...choose your girlfriends carefully.
Labels:
A SEASON WITH MAJERUS
A SEASON WITH MAJERUS: 1ST STAFF MEETING NOTES
The following comes from Utah's Program Notebook from their first staff meeting in 1999...Coach Majerus was certainly a stickler for details -- especially in the way they taught defense:
Stance is everything!
Defensive Field Goal Percentage is most important
Nose in chest
Hand up late on Shot
Make people back cut
Ear in chest
Contact
Vision on ball
Never leave stance
One step off line of the ball
Airtime of the ball
4 Reasons to Leave the Paint:
1. Attack penetration
2. Block out
3. Cutter to pain — Meet and greet
4. Skip pass
Stance is everything!
Defensive Field Goal Percentage is most important
Nose in chest
Hand up late on Shot
Make people back cut
Ear in chest
Contact
Vision on ball
Never leave stance
One step off line of the ball
Airtime of the ball
4 Reasons to Leave the Paint:
1. Attack penetration
2. Block out
3. Cutter to pain — Meet and greet
4. Skip pass
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