Showing posts with label Fundamentals. Show all posts
Showing posts with label Fundamentals. Show all posts

Friday, September 22, 2017

PERIMETER PLAYER SKILL DEVELOPMENT

The following comes from a lecture I gave at A Step Up Assistant Coaching Symposium several years ago.

2 GOALS FOR PERIMETER SKILL DEVELOPMENT

GOAL #1: Improve and stretch the skill of the individual player
                  Technique: proper execution is critically important in all drills

“Be a skill coach, not a drill coach.”
-Coach Don Meyer

 Overload Drills: must take players out of their comfort zone to stretch them

GOAL #2: Improve skills related to offensive system of play for your team
1. What does your team need for your players to do well?
2. Don’t improve a skill you don’t need

CONCEPT #1: Don’t just work on your players’ weaknesses — stretch and further develop their strengths.

CONCEPT #2: Maximize individual workout time...don’t just work on fundamentals, work on relationships.

CONCEPT #3: Measure when you can...stats can help.

CONCEPT #4: Always utilize video when possible.

CONCEPT #5: Sometimes skill development needs to be in a team setting as opposed to individual.

CONCEPT #6: Singleness of purpose will create quicker improvement, confidence.

CONCEPT #7: “Catch them doing something right.” -Don Meyer

CONCEPT #8: Break down the whole and create a part-method drill.


In developing solid perimeter play, we want to first look for and then develop the following characteristics:

1. SHE MUST HAVE GOOD VISION
Vision is a very encompassing matter. A good perimeter player does more than just see her teammates, she also sees the defense. This particular type of vision allows the good perimeter player to make the proper decisions with the basketball.

2. SHE MUST UNDERSTAND HER STRENGTHS & WEAKNESSES
A good perimeter player knows what she does well and works hard to get in position to take advantage of those skills and fundamentals. Just as important however, is the fact that a good perimeter player knows what her limitations are, her weaknesses, and stays away from them.

3. SHE KNOWS HER TEAMMATES STRENGTHS/WEAKNESSES
This is very difficult for the average perimeter player, and in fact, it is a rare quality usually found in the best perimeter players. That special type of perimeter player knows who the best shooters are on the team and tries to get them the ball when they are open. She knows who the best posters are and feeds them the ball. She knows who has trouble dribbling the ball and doesn’t pass them the ball when it might put them in a dribbling situation.

4. SHE MIXES AGGRESSIVENESS WITH PATIENCE
The good perimeter player knows when to push the ball up and when to hold it up. She knows when to attack the basket and when to reverse the ball. She is prepared to play at whatever speed is necessary for her team to be successful.

5. SHE IS HARD TO GUARD
A good perimeter player is constantly working to get open and at the same time occupy her defender. She understands that she must move with a purpose, because she must never confuse “activity for achievement.”

6. SHE IS STRONG WITH THE BALL
Whether she is dribbling, passing, or holding the ball, she is going to be strong. She is not going to let the defender rush her into a mistake.

7. COMPOSURE—COMPOSURE—COMPOSURE!!!
The best perimeter players never let anything upset them. They don’t let the crowd affect their play; they don’t let the other team affect their play; and they don’t let any breakdowns by their teammates affect their play.

8. SHE MUST BE PHYSICALLY STRONG
We want players that are warriors in the weight room. This is an area that you as a coach must be committed to as much as the players.  Players know what is important to a coaching staff. Working hard in the weight room doesn’t mean that we are interested in huge muscle bound athletes. We are interested in developing upper body strength and explosiveness from the lower body.

9. SHE MUST BE AN EXCELLENT CONDITIONED ATHLETE
We expect our perimeter players to be able to outrun the opposing perimeter players down the court for fast break opportunities. And, just as important, we expect our perimeter players to be able to outrun the opposing perimeter players and be in good defensive position in defensive transition. In our motion offense, our perimeter players are constantly moving. We are always telling them, “be hard to guard.” All of this demands a supremely physically conditioned athlete.

10. SHE MUST BE A SMART PLAYER
We expect our perimeter players to be able to “think” the game. Again, because of our motion offense, our perimeter players are expected to constantly make decisions while on the floor. When and who to screen, when to pass, and when to dribble are just some of the instant decisions we expect them to make. Equally, because we utilize scouting reports, they must know which particular player they are defending and how to defend them.

11. SHE MUST POSSESS A GREAT WORK ETHIC
Obviously, to be a warrior in the weight room, a supremely physically conditioned athlete, and a mentally prepared basketball player, you must first possess a great work ethic. We demand a lot from a our perimeter players and the truly good ones are not afraid to work. To be a top-flight player, a good work ethic is a year round necessity.

Monday, September 18, 2017

FUNDAMENTALS ARE FUNDAMENTALS

Got this via an email from Greg Eubanks last week.  I know Greg through my relationship with Coach Don Meyer. Greg played for Coach Meyer from 1988-92 and as I told Greg, I know that Coach is looking down and smiling at his comparison of baseball to basketball fundamentals!


Breakdown drills - a starting infielder in MLB is working on fielding grounders and he starts from his knees. Crossover: do the shooting progression

at :42 - Line everything up - "once you cross your body you've got no control" (at 2:15). Crossover: Get your wrist, elbow, knee and toe all lined up on your shot

at 1:05 - Details matter - How he gets the ball out of his glove, where the ball sits in his glove makes the difference in getting an out or not. Crossover - Details matter - it's the difference in winning and losing

at 1:00 - Look at the intensity in which he practices, the exaggeration with his eyes and hands

at 4:12 - "It's a process. It doesn't happen in a couple of days."  Crossover - You don't become a great shooter or ballhandler overnight or by only doing it every few days. It's a process that takes work and you'll see results but it may not be for a while.

at 8:06 - Why do we do drills? We isolate skills and when we carry that over to the 5/5 is when the magic happen.

at 10:55 - If you practice the skills you'll be ready for the games and you can play aggressive and make plays. "Play wide open with our minds and wide open with our athletic ability"

You think Ozzie is in the MLB just by chance? He's talented but that's just one factor.
 There's lots of talented guys who never come close the MLB.  He's also coachable, pays attention to details, and works hard. 

What are your goals and what are you doing to achieve them? What's holding you back?


Monday, July 31, 2017

REGARDLESS OF SKILL & TALENT, ALL PLAYERS CAN DO THESE

This past month has been primarily an evaluation period for those in the college game with two full weeks travelling the country looking for players that best fit our Aggie family.  As someone that cares about the game, observing the competition in the summer can by uplifting or disappointing depending upon the team and players you are watching.  It's a lot of pressure on these young women because they know that a summer performance can often preclude their future options. 

Some players can be found doing too much.  At times players can play with the thought of trying to impress a coach and end up over doing it as opposed to doing what their team needs to do to play better.  Ironically, helping your team play at a higher level is more impressive to college coaches than individual performance.

During the summer, I found myself jotting down a few things that EVERY player could do to be better that had nothing to do with talent.  Things that regardless of their skill level, they could enhance their contribution by focusing on these areas:

1. Shot Fake and Pass Fake
Truly a lost art.  When's the last time you said to yourself, "that player is excellent as shot and pass fakes."  Of course part of the responsibility belongs to us as a coaches -- are we teaching and emphasizing it?  Few things can help an offensive player more than the proper use of a pass fake and a shot fake.

2. Know and Execute the Plays
Sounds a little silly saying "know the plays" but it's amazing to see a player or two who doesn't know where they are supposed to be or what they are supposed to being doing.  Whether is an inbounds plays, a half-court set, a motion entry or anything else structured, take the time to know where you are supposed to be and what you are supposed to be doing.  Next is execution -- doing it when you are supposed to and as well as you can.  This does not take talent but commitment to knowing and understanding your team's playbook.

3. Play Hard
Again, seems like it shouldn't have to be said but it does.  And here is the key to playing hard -- you have to do it all the time...not just when your team's ahead or the play is called for you.  Playing hard means that you are making all your cuts in your offense hard.  It means that you are sprinting to screen.  It means that getting back on defense is a full speed proposition.

4. Have a Team First Attitude
Be the player constantly encouraging their teammates...picking them up both physically and emotionally when the time comes.  Don't be the player with the horrific body language when a teammate turns the ball over as if you were saying "I wouldn't have made that mistake."  If a played does make a mistake, correct it is a positive manner.

5. Understand Shot Selection
Forcing shots does not help your team nor does it impress a college coach.  Know what a good shot is for you -- and yes, your shot selection will vary from those of your teammates.  Don't hunt shots, let the shots find you.

6. Concentrate
As I heard Nick Saban once say, "Wherever your shoes are, be there."  Don't wonder mentally.  Stay focused to the job at hand.  Be a process oriented player.  Don't worry about the past play -- it's over.  Don't worry about a play in the future they may or may not happen.  All you can control is the current possession you are involved with -- give the possession complete concentration.

7. Be a Great Listener
This actually can do a long way to helping with concentration.  In timeouts are you locked in with your eyes and ears.  Does you coach have your complete attention.  There's a free throw situation and your coach or captain is barking out instructions.  Are you actually listening and processing or just hearing -- and there is a difference between listening and hearing.

8. Be in Great Shape
Without doing anything in regard to skill work...without saying anything about your talent level...you can make an impact on your team by being in great physical shape.  When the game is in the fourth quarter or late int he second half and everyone else is starting to drag, this is where you can make a difference.  Not only will you be a step faster because of your conditioning level, but you will be mentally sharper as well.  How many times have we seen a team put on a late run and in large part because of players that are in just better shape that run the floor and past their opponent.

9. Control Your Intangibles
Again, these have nothing to do with skill or talent but they are game changers.  The three areas that players can control (but often choose not to) are: attitude, energy, enthusiasm.  Now I'm not saying it is easy but if you want to make a difference in your team its well work working on.  By controlling your intangibles, I mean you don't let officiating, teammates, opponents, coaches, gym conditions or anything else effect you having a team-first attitude, with high energy and positive enthusiasm.

10. Be an Example
What do your teammates see when they see or think of you?  He or she is always early to the gym.  They stay late.  They are on time for meetings.  They listen to the coach.  They keep their composure.  Off the court they conducting themselves the right way.  They maintain a proper diet to put fuel in the tank.  They are positive talkers -- not criticizing a coach or gossiping about a teammate.

11.  Rebound
Some of the best rebounders are lacking in talent and athleticism -- they board well because of effort and tenacity.  Rebounding is one of the only areas in basketball where it's alright to selfish.  I've coached for over 35 years and have never heard of a coach taking a player out for rebounding too much!

I would imagine some of my coaching friends can add to this list but the key for players to understand is that every player can adopt these principles and it will make them a better player and their team a better team.  There's nothing on here that requires you to jump higher, run faster or have an amazing handle.  Be committed to areas that you can control and work towards being the best you can in those areas.


Monday, June 13, 2016

STEPH CURRY'S APPROACH TO WORKING ON HIS SHOT

The great ones are intentional and deliberate in the approach to work and improvement.  Listening to Mike Dunlap at a coaching clinic a month ago he talked about a big key in Steph Curry's success is hit ability to create space -- before and after the catch -- to get his shot off.  This is not an accident.

There was an outstanding article on SI.com’s written by  Rob Mahoney. It a lengthy, well-written article and should be printed and passed out to your players -- you can read it in its entirety here.

For now, here are a few take aways starting with the price paid on the college level under the tutelage of his college coach:

Stephen Curry saw the white flag wave. It danced before him in a taunt as he went bullied and beaten, made to second-guess himself as he never had before. The wispy guard was put through the wringer in one-on-one workouts against bigger, stronger, more experienced players lined up one after another by Davidson coach Bob McKillop. This was Curry’s first day and McKillop intended to test the freshman’s mettle.

“I was tired and kind of frustrated and he came out and waved this white towel in my face,” Curry said. “He kept saying, over and over again: 'You wanna surrender, don't you? You wanna surrender? Go ahead, surrender.’”

Curry played on but never triumphed. Instead, he endured just as McKillop hoped he might—standing up, again and again, to be humbled.

Mahoney also writes of Curry’s growth from the standpoint of understanding shot selection:

“The biggest thing for me was the coaching aspect of understanding the balance between taking chances or making the simple play,” Curry said. “When to force the issue and when not to and understanding that dynamic of what happens on the court. I can go out and not be afraid to make mistakes, to turn the ball over every once in awhile if you're trying to make a pass through a tight window or something like that. But over the course of the game, you've got to make smart decisions and then use whatever footwork, whatever coordination to get the ball from point A to point B.”

The key? Curry’s relentless work ethic.  We talk about game shots at game spots at game speed — Curry takes it to another level.  Writes Mahoney:

"We do a warm-up drill every day that we practice where we literally work on just pivoting, stepping through, and pick-and-roll footwork. Just break it down, step by step. Those things happen so many times in a game that you might take it for granted—just the coordination it takes to be explosive in certain situations on the floor.

So we work on that in practice. Outside of that, I just kind of work on footwork in moves that I normally will make in a game, whether it's dribble moves into shots or the footwork coming off a screen, things like that. You drill that while you're getting shots up so that you'll obviously be efficient and make your workouts tough. But staying on top of that simple fundamental makes you a little bit faster, a little bit more creative, a little bit more efficient on the floor."

“With the stuff he does, he challenges himself to get less rhythm and use harder cuts and more speed,” said Warriors assistant Bruce Fraser. “He's always constantly pushing himself to make shots challenging so that when he gets in the game he's done that a lot.” 

Mahoney also points out that not only Curry coachable, but he wants to be coached and coached hard:

“I respond best when a coach is able to get on me where he's raising his voice, yelling and whatever, because he expects greatness from me—especially when I'm not performing the way I'm supposed to,” Curry said. “I like to have, obviously, a mutual respect, and a guy who can be as consistent as possible with his message. But if I need to be yelled at and refocused, I'm open to that and I usually respond well.”


Monday, April 11, 2016

PRACTICE/TEACHING THOUGHTS FROM SHERRI COALE

Reading some of Don Meyer Coaching Academy notes from 2003 and wanted to share some thoughts from guest speaker Sherri Coale.

Coach Coale said that the #1 question she was asked was did she transition from high school coaching to college coaching:
"There is no secret.  Do the best job that you do no matter where you are.  Be in the right place at the right time.  Coach kids like they are pros.  Everything else will take care of itself.  If you do the right things consistently, people will find you."

Here is a list of things that Coach Coale was said in starting a program:

   Practice planning is most important.

   Teaching is the most important part of developing your team.  How do you go about   
   teaching your kids every day?

   Taking notes is the single most important thing that you can do.

   Keep every kid engaged at all times.

   Every drill that you do must have a purpose.

   Spend twice as long preparing as you do teaching.

   Practices should be designed to be tougher than games.

   Use competition drills as much as you can.  There should be a winner and a loser.

   Use echo yells when practicing.

Five things that Coach Coale said they do everyday in practice:

   Fundamentals (Passing, Shooting, Catching, Dribbling)

   Defensive Transition

   Offensive Spacing and Timing

   4/4 and 5/5

   Rebounding

Sunday, November 1, 2015

IT'S WHAT YOU DO BEFORE YOU CATCH THE BALL

As a coach, there are so many things that you deem important -- things you want your players to know and understand -- things that are high on the priority list in terms of what you want to teach players.

Certainly there are numerous things that players need to learn and improve on.  Some they are willing participants in the education and development process.  Work with a player on improving his or her shot and chances are you will have a focused pupil.  The same can be said in dribbling and ball handling.  All players, regardless of position, want to be able to put the ball on the floor.  And while this at times least to the overuse of the dribble, players certainly will list and work if you want to help them improve this area of their game.

But it is important for them to understand that the large majority of the game, on the offensive end, they will be playing WITHOUT the ball.  Their ability to properly execute the fundamentals of footwork while learning to move without the basketball is far more important than many of them understand.

And nobody has phrased it better for them to understand it than Coach John Wooden:

"What you do before you get the ball, 
determines what you can do after you get it."

That is a very profound statement yet not enough coaches spend the time to develop this area and of course very few players give thought to it.

Are you teaching the proper footwork for moving without the basketball?  The most foundational cut in basketball is the v-cut...do your players master it?  The v-cut allows them to get open on the perimeter or to set up the defender for a back cut.  The v-cut allows them be better screeners or to utilize screens better.  The v-cut allows a post player to move better in the post.  Are you working to improve your v-cuts daily?

The ability to read the defender makes a difference in if, when and where you catch the basketball.

We mentioned screening.  I'm not sure there is a better way to get open than by being an excellent screener.  The key is being "excellent."  Are you teaching a correct screening stance couple with the proper screening angle?  Are they sprinting to screen?  And, the biggest key, are the screening with the screener is the 2nd cutter mentality?

Do you show video of your team or other teams and have your players focus on what's going on away from the ball?

Because the best offensive players in the game truly understand Coach Wooden:

"What you do before you get the ball, 
determines what you can do after you get it."

Tuesday, June 16, 2015

EFFECTIVE PASSING CONCEPTS

The following guidelines for effective passing comes "Coaching Basketball's Blocker-Mover Motion Offense," written by Coach Kevin Sivils.  I've known Kevin for many years.  He is a student of the game and in fact, the teachings of Coach Don Meyer and Dick Bennett are major part of his inspiration for penning this book.

Use Hand Targets to Communicate With the Passer

Passing requires communication between the player in possession of the ball and the player who desires to receive the ball.  Verbal communication can be misunderstood or not heard during the chaos of game.  Visual signals with hands cannot be misunderstood and for this reason is a more effective method of communicating a cutter's intent to the passer.

Three basic hand signals must be learned buy all players, allowing the cutter/shooter to communicate intent and the passer to anticipate where to pass the ball way from the defense.  The first is an extended open hand, indicating the direction away from the goal the cutter/shooters intends to cut towards.

The second hand signal is the clinched fist, indication the shooter/cutter intends to cut "backdoor," in the direction of the goal.  This cut is used when the defense is applying intense overplay denial defense, a common tactic used against excellent 3-point shooters in the desire to prevent the shooter from receiving the ball beyond the 3-point arc.

The third and final hand signal is used to indicate the shooter is open and ready to shoot upon receiving the ball.  This signal is indicated by the shooter having hands in the shooting pocket, knees bent ready to shoot and being squared up to the goal.  The shooter needs only to catch the pass in order to shoot if the passer makes and accurate pass directly into the shooting pocket.

Pass Away From the Defense

Turnovers due to intercepted passes are usually a result of passing the ball to a teammate.  Sounds silly, but it is true.  Unless the teammate is wide open for a shot, the ball should never be passed directly to the teammate.  Instead, the ball must be passed away from the defense.

Shorten the Pass

Not only must the passer pass the ball away from the defense using a frozen rope, the cutter/shooter must "shorten the pass" by stepping the direction of the oncoming pass to meet the ball.  This decreases the chances of the defense intercepting the pass and increases the likelihood of a foul on an aggressive defender.

Pass the Ball Where it Can Be Caught

It is not enough to pass the ball away from the defense.  The ball has to be passed to the receiver in a location the receiver can safely catch the ball.  Passing the ball where it can be caught entails two different concepts.  The first concerns the receiver physically being able to catch the ball.  The second involves court and defender location.

Thursday, May 7, 2015

THE VALUE OF HAVING A ROUTINE

The following comes from "The Compound Effect" written by Darren Hardy and reminds me of the importance routines in sports.  Whether it's a free throw shooter, a batter stepping into the batter's box or kicker lining up for a field goal attempt, the best take what they do seriously enough to leave nothing chance:

Golfer Jack Nicklaus was famous for his pre-shot routine. He was religious about the “dance” he would do before every shot, a series of routine mental and physical steps that got him fully focused and ready for the shot. Jack would start out between the ball and the target. As he walked around and approached the ball, the first thing he would do is line up his clubface to his intermediate target. He wouldn’t put his feet into position until he felt he had his clubface properly squared up. Then he would take his stance. From there, he would waggle the club and look out to his target, then back to his intermediate target and back to the golf club, with a repeat of the view. Then, and only then, would he strike the ball.
During one of the important Majors, a psychologist times Nicklaus from the moment he pulled the club out of the bag until the moment he hit the ball, and guess what? In each shot, from the first tee to the eighteenth green, the timing of Jack’s routine supposedly never varied more than one second. That is amazing! The same psychologist measured Greg Norman during his unfortunate collapse at the 1996 Masters. Lo and behold, his pre-shot routine got faster and faster as the round progressed. Varying his routine stunted his rhythm and consistency; he was never able to catch momentum. The moment Norman changed his routine, his performance became unpredictable and his results erratic.

 

Thursday, April 16, 2015

JAMES HARDIN AND THE ART OF GETTING TO THE FREE THROW LINE

The following is an excerpt on James Hardin on the art of getting to the free throw line.  It was written by







“You know what? I don’t look to get fouled, as people might think I do,” Harden said, darting his eyes left and right to caricature the notion. “I’m not like: ‘Where’s the foul? Where’s the foul?’ as I’m driving.”

His only aim is to score the basket, Harden said, and if any defenders want to swipe at the ball to stop him, they can. But, he added, when he makes a move to the basket, he drives hard, and fouls are sometimes a byproduct.

Still, he was asked, what about the way he flattens out his arms to make them susceptible to being smacked, or how he changes pace on his dribble at counterintuitive times to create collisions, or his tendency to cling to defenders’ bodies even when freer paths to the rim seem to exist?

Harden smiled. “That’s just being crafty,” he said.

 * * * * *

A crucial factor in Harden’s remarkable season has been his production at the free-throw line, where his shooting percentage is .866. Through Monday — when Houston beat Charlotte, 100-90, and Harden scored 29 points while making 14 of 16 foul shots — Harden has registered a league-high 816 free throws and has made 707. Second, far behind, was Westbrook, who had taken 629 through Sunday and made 525. Through 81 games — only one of which he had missed — Harden was averaging 10.2 free-throw attempts, with 8.8 of them successful. Both figures were also league highs.

He is just the 11th player in N.B.A. history to sink more than 700 free throws in a season.
 
* * * * *

“Getting fouled is definitely an art, and he’s very good at it,” Rockets Coach Kevin McHale said, adding that Harden’s body awareness allowed him to initiate contact that works in his favor.

“You either know how to draw fouls or don’t, and I’m not sure you can teach it,” McHale added. “It may be innate.”

 * * * * *

Steve Javie, a former N.B.A. referee who analyzes officiating for ESPN, explained that Harden had an uncanny knack for sensing when a defender had entered into an illegal guarding position and initiating contact at that very moment, creating a defensive foul that might not have materialized otherwise.

How does he do it, then? To start, Harden’s tactics would not work if he did not already possess a devastatingly varied offensive skill set. For casual viewers, he may not inspire the same delight as Curry, who fires shots from absurd ranges and swaggers back down the court before they land, like an action-movie star strolling away from an explosion. But Harden’s intelligence and technical sophistication have won him widespread admiration.

* * * * *

“It’s difficult to ever figure out what he’s going to do because he scores in such a variety of ways,” said Terry Stotts, the coach of the Portland Trail Blazers, who knocked the Rockets out of the playoffs last season.

Harden’s array of weapons instills in defenders high levels of respect, fear and uncertainty and a basic desire to stop whatever Harden might be doing at a given moment. In turn, he plays off these impulses. It helps that he has strong hands and an equally strong grasp of league rules.

Harden’s most idiosyncratic maneuver involves holding the ball away from his body, like a waiter balancing a tray of tempting hors d’oeuvres — or as Harden refers to it, “the cookie jar.”

“Just when you think you can reach and get a steal, he takes his arm up into your arms, and that’s an automatic foul,” said Markel Brown of the Nets, who helped hold Harden to 15 points in a Feb. 27 game. “You’re fouling him, but he pretty much made you foul him.”

Such a loss of self-determination is common among those who guard Harden. He isolates defenders, stares them down, flinches, twitches, and moves his eyeballs. If the opponent loses his equilibrium, Harden accelerates, clipping a piece of hip or shoulder or leg on the way.

“He’ll lull you to sleep,” said Cory Joseph of the Spurs. “He gets you on your heels, almost moves you where he wants you, and then he works his angles to get contact and a foul call and also get his shot off.”

Thus Harden punishes defenders for even a split second of laziness. “As a defender, you better be doing everything right,” Harden said. “I’m talking about hands out of the cookie jar, sliding your feet, straight up.”

Friday, January 16, 2015

BOB BOYD CLINIC NOTES (PART II)

Tough day yesterday learning of the passing of Coach Bob Boyd who I had the privilege of working with for a year at LSU.  Years before, Coach Dale Brown sent me to the West Coast to spend a couple of days with Coach John Wooden and then on to Coach Boyd's house where we spent a day out by his pool with me peppering him with questions and soaking in his knowledge.  When I came back I told Coach Brown we had to get Coach Boyd to Baton Rouge for our fall Coaching Clinic which we did.  Over the next few days, I will share some of my notes from Coach Boyd that I got from both his home and our fall clinic:

Coach must get comfortable with what he wants and then demand it.

Three phases of basketball are offense, defense, and conversion. If you want equal emphasis on game night you’d better stress it in practice.

Believes strongly that 1 & 2 must blockout and then go to the boards (not sit and watch). If their offensive men don’t go to the boards then you have a 5 on 3 board coverage advantage. Must think “possession” before you think “break.”

Important to remember on conversion offense that everyone converts down the middle and not wide. Wants his point to pitch the ball ahead as soon as possible. Also wants his wing to take the ball deep to the baseline if nothing materializes (UNC press offense). Does not want the point to bring the ball directly down the middle of the court because of traffic with post players.

Early offense vs. helpside defense. When ball is feed to low post, have trail down screen the help and 3 cut to the opposite elbow for a feed from the low post player.

Outlet must be deep – doesn’t want point to have to come back to the ball. Does not have point guard widen out for the outlet, wants him to find an open slot in the middle of the floor to take the pass.

Outlet Drill – Have an outlet and a point guard working against 2 defenders to get open.

Concentration + Conditioning = Conversion

Motion offense – does not like the term “restrictions,” likes the word “conditions.” Believes terminology is critical part of teaching.

 In all motion work, even with conditions, never take the lay-up away.

 Shot Quality (Selection)

            - Distance of shot (most important)

            - Defensive pressure on shooter

            - Priority (who is shooting)

            - Score & Time

Whether shot goes in or not has nothing to do with the quality of the shot. Priority of shot is difficult to teach because of egos. Players must understand priorities but their girlfriends and parents never will.

 Shot selection is so important that when he was with Knight at a clinic last week, Knight spoke about it for an entire hour.

“Draw & Kick” – from Majerus (largely underrated college coach). Draw & Kick important to motion – must be drilled.

Screener is the 2nd cutter – teaching emphasis “get hands to the ball” after screening. Area hardly ever emphasized and rarely coached is getting the screener to read the cutter.

Emphasis of the day is good – but is team really aware of it? Must have drills to surround it. Stop practice and ask. Bring in scrimmage play (good example or bad example).

All teams experience some game slippage. Coaches must anticipate.

A “player’s coach” in the NBA is a “coach that lets the players do whatever the hell they wants.” Riley not a player’s coach.

It’s not just hard work – EXECUTION (do payers understand?)

Far too many players today have had tons of success without being coaches or pushed and this is a big problem in coaching today.

Never tells his team that the opponent has better players than we do. “They got the same kind of players we’ve got.”

Saturday, January 10, 2015

NO EXCUSES

On the rare occasion when (Bear) Bryant did lose a game, he'd appear on his weekly television show looking grim.  One time the host told him, "The Lord just wasn't with us, Coach." Bryant, without missing a beat, growled back, "The Lord expects you to block and tackle."

From "The Storm and the Tide" by Lars Anderson

Sunday, December 14, 2014

LOMBARDI ON LEADERSHIP, FUNDAMENTALS AND COMMITMENT

"Leadership is not just one quality, but rather a blend of many qualities; and while no one individual possesses all of the needed talents that go into leadership, each man can develop a combination to make him a leader."

"Fundamentals win it. Football is two things; it’s blocking and tackling. I don’t care about formations or new defenses or tricks on defense. If you block and tackle better than the team you’re playing, you’ll win."

"Most important of all, to be successful in life demands that a man make a personal commitment to excellence and to victory, even though the ultimate victory can never be completely won. Yet that victory might be pursued and wooed with every fiber of your body, with every bit of our might and all our effort. And each week, there is a new encounter; each day, there is a new challenge."


Tuesday, October 7, 2014

IMPORTANCE OF FUNDAMENTAL COMPETENCE

 
 “The best attitudes in the world won’t
help win ball games if they’re not
accompanied by a fundamental
competence in the game.”
 
-Dr. Jack Ramsay

Saturday, September 13, 2014

35 SECRETS OF BRILLIANT COACHES

The following comes from a great list that was written by Anne Josephson for the Huffington Post.  The title of the article was "35 Secrets of Brilliant Coaches." The complete list of 35 and is well worth reading here.

These are the ones that I thought had stood out during my life-time of coaching:

1. Cherish the child over the athlete. Brilliant coaches know that being an athlete is just a small part of being a child. Brilliant coaches never do anything to advance the athlete at the risk of the child.

6. Begin with the end in mind. Brilliant coaches keep their focus on the big picture of the goal of the athlete. They have a plan, but are flexible as they are aware the road to success is filled with twists and turns.

7. Are obsessive about fundamentals. Brilliant coaches understand the value of fundamentals as the core of all skills. The stronger the core, the more successful the athlete. Legendary basketball coach John Wooden would spend his first practice with his players instructing them how to put on socks. Correct wearing of socks prevents blisters, and feet absent of blisters can attend basketball practice.

8. Break skills into chunks. Brilliant coaches don't simply teach a cartwheel. They break that cartwheel into several key sub-skills and instruct on those skills first before putting them together to perform the cartwheel. Brilliant coaches know that by isolating the individual elements that are woven together to achieve the skill athletes will succeed faster.

9. Embrace athletes' struggle. Brilliant coaches understand that learning is a curve. Like muscle needs to break down before building up, athletes need to struggle to push forward. A brilliant coach doesn't panic when this struggle happens.

10. Make the boring interesting. Brilliant coaches connect the tedious to the goal and make games out of those things that can be counted. They issue challenges and create missions. The goal is to make these dull, but necessary moments more engaging.

14. Give feedback in short, clear spurts that are precise and action oriented. No long speeches. John Wooden was once followed for a whole season so his motivational techniques could be studied. Wooden's average "speech" was four sentences. Furthermore, brilliant coaches do not engage in observational coaching. ("Get your arms up." Up where? "Your knees are bent." Tell me how to fix that.) Concrete feedback ("Your arms need to be right behind your ears." And "Squeeze this muscle and this muscle in your leg to make it straight.") is given instead.

15. Are careful about how they measure success. Brilliant coaches do not use scores or win-loss records as their sole measure of success. Brilliant coaches understand that doing so can erode the long term development of the athlete. Brilliant coaches instead develop competencies for the long run, even if that means sacrificing success at the beginning of journey. If you had to choose, would you rather have your child be the strongest student in the first grade or in the twelfth grade?

18. Constantly are seeking continuing education. Brilliant coaches never believe they know it all or that they cannot improve themselves. Quite the opposite. Brilliant coaches read journals, articles, books and scour the internet for training ideas. They attend professional workshops and seek mentorships from other coaches.

22. Use imagery in coaching. Brilliant coaches paint pictures in the athletes' minds. "Jump as high as you can," becomes "Push the floor away from you like a rocket blasting into space and reach that rocket to the stars."

32. Educate their athletes. Brilliant coaches go beyond instructing their athletes, instead educating them in a age-appropriate ways regarding the purpose of and objective of various drills, skill sequences and conditioning circuits.

Again, the entire list is outstanding -- an especially great read for young coaches -- and you can read it in it's entirety here.