Love this quote by Jim Rohn:
"Don't mistake movement for achievement. It's easy to get faked out by being busy. The question is: Busy doing what?"
Reminds me of Coach Wooden's "Don't mistake activity for achievement."
We talk to our team about this in terms of our motion offense quite a bit. We want them to "move with a purpose" offensively. Running around is not motion -- it's, well, running around. Are you cutting to create help, screening to create help, maintaining spacing and balance?