I am extremely leery of any quick-fix solution or overnight formula for success. In my opinion, they don't exist. With that said, the following formula is one that I have shared with members of my family to encourage them to break through the rut they are in and experience success. Therefore, if I would share it with my family, I must believe in the principles. I suggested that they begin to regularly do these three things:
1. Surround themselves with positive people who believe that this life is not all there is. Personally, I find this at my local church. This e-mail goes out to thousands of people all over the world. I know we don't share the same faith in all cases. This message is not about my faith; it is about you finding a group of people who regularly meet together and have a belief that there is more to life than what we see. This is the first step to a positive outlook on life.
2. You must exercise weekly in order to stimulate endorphins and maintain an energetic life. The exercise of walking to the kitchen or curling 12 ounces does not count as exercise. I run a mile twice a week, and two to three days a week do strength training. This is nothing difficult, but it makes a major difference in my attitude.
3. You MUST educate yourself through reading. The average CEO in America reads four to five books per month. The average American reads one book per year, and 60 percent of us don't get past the first chapter! Make a promise to yourself to read at least one book per month. Read anything!